For whom Yoga is suitable

Whatever may be your motivation, e. g .:

• whether one’s own body may move, healthy or get in shape / stay;
• if a relief or resolution is sought a specific complaint (eg for back pain.);
• intense relaxation is sought;
• Self-realization is your goal;
• …

Yoga can for all people – regardless of age or sex –
become a tool for a healthy and fulfilling life. 

If it is possible to integrate yoga into daily life, will be felt,
how life can change positively.
An enrichment may be able to promote a peaceful setting
be to deal more relaxed with them and other people can.

All you need is the inner readiness to be able to take some time for yourself.

Start now!


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